swasthYa ParakH

Understand Your Uniqueness

Why do you Need to know about your Prakriti?

Knowing your Prakriti is like receiving the “owner’s manual” for your specific body and mind, finally getting to understand what your body likes and doesn’t. Most modern health advice follows a “one size fits all” approach, but Ayurveda recognizes that what acts as medicine for one person can act as a toxin for another.

By identifying your unique genetic blueprint; that is your balance of Doshas (दोष) you stop guessing and start choosing. You will understand why you react to certain foods, why you thrive in specific climates, and how your mind handles stress.

Ultimately, knowing your Prakriti empowers you to make lifestyle choices that prevent disease before it starts, allowing you to live in alignment with your true nature rather than fighting against it.

About YOU

You are unique; as much biologically as philosophically. The ancient Indian medicine philosophy, Ayurved (आयुर्वेद,) considered this 3,500 years ago. The Ayurved Scholars were giving highly personalized care based on the qualitative and quantitative features of a person, inclusive of personalized medicine, diet and exercise.

The basis of this personalization, Prakriti (प्रकृति,) is still by Ayurved Scholars like ourselves, is perceived to be decided and made irreversible at the conjunction of Sperm and Ovum.

We will briefly discuss this through the Qualitative and theory of Tridosha

Vata / वात

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Pitta / पित्त

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Kaph / कफ

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ABOUT US

I, Nidhi Shrivastava, am a Medicine Practitioner who heads a private Ayurved Medical Clinic and Panchkarm Center. I have been practicing the Ayurved Philosophy for nearly 3 Decades. My philosophy for medicine aligns directly with that of the Ayurvedic Texts; to understand a disease at its cause and treat not the symptoms but the issue which causes those symptoms.

TALK TO US

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